I recently completed the 5-week Beginner Yoga Class, and it was a fantastic introduction to yoga. The instructor guided us patiently through each pose, focusing on proper alignment and breathing. The gradual progression from simple stretches to flowing sequences helped build my confidence and flexibility. I especially appreciated the calming relaxation sessions at the end of each class. This course is perfect for anyone starting yoga or looking to develop a consistent practice.

The instructor was knowledgeable and made sure everyone felt comfortable with each pose. The pace was perfect for beginners, and I appreciated the focus on breath work and mindfulness. After each session, I felt more relaxed and energized. This class is a great way to build strength, flexibility, and inner calm. Highly recommended for anyone wanting to start their yoga journey!