A sacred journey into stillness, strength, and self-discovery. Rooted in ancient tradition, this training invites you to slow down, listen within, and awaken the light of awareness through breath, alignment, and mindful movement.
As you explore the foundational postures, subtle energy, meditation, and yogic philosophy, you’ll learn to connect body, mind, and spirit with intention and grace. This program is not only about becoming a teacher, it is about remembering your own inner wisdom and stepping into a life of presence, balance, and compassion.
May this training guide you home to yourself and prepare you to share the timeless teachings of Hatha Yoga with authenticity and an open heart.
Highly recommended!
I recently completed the 5-week Beginner Yoga Class, and it was a fantastic introduction to yoga. The instructor guided us patiently through each pose, focusing on proper alignment and breathing. The gradual progression from simple stretches to flowing sequences helped build my confidence and flexibility. I especially appreciated the calming relaxation sessions at the end of each class. This course is perfect for anyone starting yoga or looking to develop a consistent practice.
Amelia
United States
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